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	<title>Comments on: Top 5 Nutrients for a Blogger to stay Healthy and Productive</title>
	<atom:link href="http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/</link>
	<description>Search Engine Optimization, Internet Marketing, Technology</description>
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		<item>
		<title>By: kuanhoong dot com &#187; SpeedLinking Week #2 : How to be a healthy blogger</title>
		<link>http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/comment-page-1/#comment-1637</link>
		<dc:creator>kuanhoong dot com &#187; SpeedLinking Week #2 : How to be a healthy blogger</dc:creator>
		<pubDate>Sun, 13 Jan 2008 04:34:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/#comment-1637</guid>
		<description>[...] My previous article on Top 5 Nutrients for a Blogger to stay Healthy and Productive [...]</description>
		<content:encoded><![CDATA[<p>[...] My previous article on Top 5 Nutrients for a Blogger to stay Healthy and Productive [...]</p>
]]></content:encoded>
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	<item>
		<title>By: &#160; Why I have no time to blog&#160;&#8212;&#160;kuanhoong dot com</title>
		<link>http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/comment-page-1/#comment-1123</link>
		<dc:creator>&#160; Why I have no time to blog&#160;&#8212;&#160;kuanhoong dot com</dc:creator>
		<pubDate>Tue, 11 Sep 2007 08:29:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/#comment-1123</guid>
		<description>[...] a very bad blogger. Yea, me, the BAD blogger. My very last posting was on 4th of September - &#8220;Top 5 Nutrients for a Blogger to stay Healthy and Productive&#8220;. It has been a week without a single post from me. If you calculate that in days - 7 days; [...]</description>
		<content:encoded><![CDATA[<p>[...] a very bad blogger. Yea, me, the BAD blogger. My very last posting was on 4th of September &#8211; &#8220;Top 5 Nutrients for a Blogger to stay Healthy and Productive&#8220;. It has been a week without a single post from me. If you calculate that in days &#8211; 7 days; [...]</p>
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	<item>
		<title>By: kuanhoong</title>
		<link>http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/comment-page-1/#comment-1122</link>
		<dc:creator>kuanhoong</dc:creator>
		<pubDate>Tue, 11 Sep 2007 05:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/#comment-1122</guid>
		<description>Hi BokJae,

Sorry for not blogging these few days. Been very busy.
Actually I have tons of stuff to blog, but I just don&#039;t have the time to do it :-(</description>
		<content:encoded><![CDATA[<p>Hi BokJae,</p>
<p>Sorry for not blogging these few days. Been very busy.<br />
Actually I have tons of stuff to blog, but I just don&#8217;t have the time to do it <img src='http://www.kuanhoong.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: bokjae</title>
		<link>http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/comment-page-1/#comment-1121</link>
		<dc:creator>bokjae</dc:creator>
		<pubDate>Mon, 10 Sep 2007 01:55:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/#comment-1121</guid>
		<description>hey bro, just visiting bcos no email from you? Gone on holiday? Everything fine? Cheers!</description>
		<content:encoded><![CDATA[<p>hey bro, just visiting bcos no email from you? Gone on holiday? Everything fine? Cheers!</p>
]]></content:encoded>
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	<item>
		<title>By: Shankar Ganesh &#124; Blog &#187; Warning: You've been linked!</title>
		<link>http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/comment-page-1/#comment-1120</link>
		<dc:creator>Shankar Ganesh &#124; Blog &#187; Warning: You've been linked!</dc:creator>
		<pubDate>Sun, 09 Sep 2007 15:41:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/#comment-1120</guid>
		<description>[...] Kuanhoong has a delicious post on top 5 nutrients for bloggers [...]</description>
		<content:encoded><![CDATA[<p>[...] Kuanhoong has a delicious post on top 5 nutrients for bloggers [...]</p>
]]></content:encoded>
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	<item>
		<title>By: conancat</title>
		<link>http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/comment-page-1/#comment-1111</link>
		<dc:creator>conancat</dc:creator>
		<pubDate>Sat, 08 Sep 2007 02:39:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/#comment-1111</guid>
		<description>lol... i eat one meal a day and i&#039;m still blogging... XD and like upstairs, yeah i really don&#039;t care what i put inside of my mouth neither, just eat nia haha... that explains my tummy :S</description>
		<content:encoded><![CDATA[<p>lol&#8230; i eat one meal a day and i&#8217;m still blogging&#8230; XD and like upstairs, yeah i really don&#8217;t care what i put inside of my mouth neither, just eat nia haha&#8230; that explains my tummy :S</p>
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	<item>
		<title>By: kuanhoong</title>
		<link>http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/comment-page-1/#comment-1107</link>
		<dc:creator>kuanhoong</dc:creator>
		<pubDate>Thu, 06 Sep 2007 14:21:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/#comment-1107</guid>
		<description>Hi Jamy,

I am Jack of all trade :P</description>
		<content:encoded><![CDATA[<p>Hi Jamy,</p>
<p>I am Jack of all trade <img src='http://www.kuanhoong.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kuanhoong</title>
		<link>http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/comment-page-1/#comment-1106</link>
		<dc:creator>kuanhoong</dc:creator>
		<pubDate>Thu, 06 Sep 2007 14:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/#comment-1106</guid>
		<description>Hi Baron,

Thanks for the stumbled :-)</description>
		<content:encoded><![CDATA[<p>Hi Baron,</p>
<p>Thanks for the stumbled <img src='http://www.kuanhoong.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jamy</title>
		<link>http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/comment-page-1/#comment-1105</link>
		<dc:creator>jamy</dc:creator>
		<pubDate>Thu, 06 Sep 2007 13:02:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/#comment-1105</guid>
		<description>Kuanhoong,

When did you turn into a nutritionist ? How come I did not know ?
USDA - United State Department of Agriculture has a very simple food pyramid algorithm.

You might want to check out these links :
http://www.mypyramid.gov/

It teaches you various food group and proportion. 
It is ironic that we have the best tool here in the US and yet we have the most overweight and the highest cardiac disease rate.

Jamy</description>
		<content:encoded><![CDATA[<p>Kuanhoong,</p>
<p>When did you turn into a nutritionist ? How come I did not know ?<br />
USDA &#8211; United State Department of Agriculture has a very simple food pyramid algorithm.</p>
<p>You might want to check out these links :<br />
<a href="http://www.mypyramid.gov/" rel="nofollow">http://www.mypyramid.gov/</a></p>
<p>It teaches you various food group and proportion.<br />
It is ironic that we have the best tool here in the US and yet we have the most overweight and the highest cardiac disease rate.</p>
<p>Jamy</p>
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	</item>
	<item>
		<title>By: Brown Baron</title>
		<link>http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/comment-page-1/#comment-1103</link>
		<dc:creator>Brown Baron</dc:creator>
		<pubDate>Thu, 06 Sep 2007 04:20:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.kuanhoong.com/2007/09/04/top-5-nutrients-for-a-blogger-to-stay-healthy-and-productive/#comment-1103</guid>
		<description>Interesting post buddy. Stumbled.</description>
		<content:encoded><![CDATA[<p>Interesting post buddy. Stumbled.</p>
]]></content:encoded>
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